Kind Ambition

I have a tendency to stress... Lots of work, lots of things that needs to get done, not enough time to do it... Sounds familiar? Yoga has helped me deal with some of the stress and remind me that some times I just need time for ME. As I read the below article I realize it's way overdue that I get back to my regular practice - yoga 3 times a week makes me a better person!

Are you stressed? Read this article about healthy ambition, which requires us not to push ourselves so hard that we are incapable of having a balanced life, but not to take it too easy, either. What yoga can do, experts say, is help point the way toward healthy, balanced ambition, both for people with lots of drive and for people who feel they lack it.